Pre-Register or De-register for class here
IF YOU ARE ATTENDING AN EVENING OR WEEKEND CLASS YOU WILL NEED TO PRE-REGISTER USING THE LINK ABOVE.
THESE CLASSES ARE VERY FULL AND WE CANNOT GUARANTEE YOU A SPOT IN CLASS UNLESS YOU ARE PRE-REGISTERED.
[ # = heated class / $ = high attendance / * = limited space ]
Monday
8:30am POP Pilates – Donna D.
9:45am Hatha Flow – Harini S.
10:45am Yin – Harini S.
6:00pm #$Vinyasa Flow – Joshua F.
7:15pm *Pilates – Melissa H.
Tuesday
8:30am Gentle – Tiffany M.
9:30am Flow – Tiffany M.
10:45am *Barefoot Boot Camp – Donna D.
6:00 pm $Yoga 101 – Elizabeth K.
7:15 pm #$Power Flow – Samantha C.
Wednesday
8:30am *Barefoot Boot Camp – Donna D.
9:45am Hatha Flow – Delaine P.
10:45am *Restorative – Kary L.
6:00pm #$Vinyasa Flow – Joshua F.
7:15pm *Pilates – Melissa H.
Thursday
8:30am Gentle – Tiffany M.
9:30am Flow – Tiffany M.
10:45am *Barefoot Boot Camp – Donna D.
6:00pm Yoga 101 – Elizabeth K.
7:15pm #$Power Flow – Samantha C.
Friday
8:30am #Beginning Power Flow – Tiffany M.
9:45am *Pilates – Tiffany M.
10:45am Fit Camp 10 Week Personal Training Series w/Donna (beginning early 2019)
Saturday
9:00am *Restorative –Delaine P.
10:15am *Ashtanga – Primary Series – Dana C.
12:30pm #$Vinyasa Power Flow – Larissa M.
Sunday
4:00pm Hatha Flow – Larissa M.