Schedule

  Pre-Register or De-register for class here

IF YOU ARE ATTENDING AN EVENING OR WEEKEND CLASS YOU WILL NEED TO PRE-REGISTER USING THE LINK ABOVE. 

THESE CLASSES ARE VERY FULL AND WE CANNOT GUARANTEE YOU A SPOT IN CLASS UNLESS YOU ARE PRE-REGISTERED.

[ # = heated class / $ = high attendance / * = limited space ]

Monday

8:30am    HIIT & Core – Donna D.

9:45am    Hatha Flow – Harini S.

10:45am  Yin – Harini S.

6:00pm    #$Vinyasa Flow – Joshua F.

7:15pm   *Restorative – Crystal H.

Tuesday

8:30am     Gentle – Tiffany M.

9:30am      Flow – Tiffany M.

10:45am     *Barefoot Boot Camp – Donna D.

6:00 pm      $Yoga 101 – Elizabeth K.

7:15 pm      #$Power Flow – Caitlin S.

Wednesday

8:30am      *Barefoot Boot Camp – Donna D.

9:45am      *Restorative – Kary L.

10:45am    Hatha Flow – Kary L.

6:00pm      #$Vinyasa Flow – Joshua F.

7:15pm      *Pilates – Melissa H.

Thursday

8:30am     Gentle – Tiffany M.

9:30am     Flow – Tiffany M.

10:45am    *Barefoot Boot Camp – Donna D.

6:00pm     Yoga 101 – Elizabeth K.

7:15pm     #$Power Flow – Caitlin S.

Friday

8:30am     #Beginning Power Flow – Tiffany M.

9:45am     *Pilates – Tiffany M.

10:45am   Fit Camp 10 Week Personal Training Series w/Donna (beginning early 2019)

Saturday

9:00am     *Restorative –Crystal H.

10:15am   *Ashtanga – Primary Series – Dana C.

12:30pm    #$Vinyasa Power Flow – Caitlin S.

Sunday

4:00pm     Hatha Flow – Larissa M.