Pre-Register or De-register for class here

IF YOU ARE ATTENDING AN EVENING OR WEEKEND CLASS YOU WILL NEED TO PRE-REGISTER USING THE LINK ABOVE. 

Please note that our new studio is slightly smaller and we have changed the maximum number of spots for online registration to 15.  This still allows for 4 “walk-ins”.  So, it is more important than ever to register for class using the link above.

[ # = heated class / $ = high attendance / * = limited space ]

Monday 

9:45am    Hatha Flow – Harini S.

10:45am  Yin – Harini S.

6:00pm    #$Vinyasa Flow – Joshua F.

7:15pm   *Restorative – Crystal H.

Tuesday 

5:30am * Early Bird Class BEGINS OCTOBER 1ST*

8:30am     Gentle – Tiffany M.

9:30am      Flow – Tiffany M.

10:45AM   Adaptive Therapeutic Flow – Tracy B. 

6:00 pm      $Yoga 101 – Elizabeth K.

7:15 pm      #Power Flow – Kristin M.

Wednesday

9:45am      *Restorative – Jennifer M.

10:45am    Hatha Flow – Tiffany M.

6:00pm      #$Vinyasa Flow – Joshua F.

7:15pm      *Pilates – Melissa H.

Thursday

6:00am * Early Bird Class BEGINS OCTOBER 3RD *

8:30am     Gentle – Tiffany M.

9:30am     Flow – Tiffany M.

6:00pm     Yoga 101 – Elizabeth K.

7:15pm     #Power Flow – Kristin M.

Friday

8:30am     #Beginning Power Flow – Tiffany M. (mild heat)

Saturday

9:00am     *Restorative –Crystal H.

10:15am   *Ashtanga – Primary Series – Dana C.

12:30pm    #$Vinyasa Power Flow – Caitlin S.

Sunday

10:00am    #Vinyasa Power Flow – Caitlin S. (1st & 3rd Sundays NOT heated)

4:00pm     Hatha Flow – Larissa M.