Schedule

  Pre-Register or De-register for class here

(# denotes a heated class)

!!!! Regularly scheduled classes will not be held November 22-24 !!!!

Monday

6:00 am Early Bird Sunrise Flow– Julie M.

8:30 am POP Pilates – Donna D.
9:45 am Hatha Flow – Tiffany M.
10:45 am Yin – Tiffany M.

6:00 pm Vinyasa Flow# – Chanel S.
7:15 pm Pilates – Melissa H.

Tuesday

6:00 am Early Bird Vinyasa Flow#– Chanel S.

8:30 am Gentle – Ashley F.
9:30 am Flow# – Ashley F.
10:45 am Barre – Samantha C.

6:00 pm Yoga 101 – Elizabeth K.
7:15 pm Power Flow# – Samantha C.

Wednesday

6:00 am Early Bird Sunrise Flow– Julie M.

8:30 am PiYo – Tiffany M.
9:45 am Hatha Flow – Ashley F.
10:45 am Restorative – Ashley F.

6:00 pm Vinyasa Flow# – Chanel S.
7:15 pm Restorative – Tara L.

Thursday

6:00 am Early Bird Vinyasa Flow# – Chanel S.

8:30 am Gentle – Ashley F.
9:30 am Flow – Ashley F.
10:45 am Barre – Samantha C.

6:00 pm Yoga 101 – Elizabeth K.
7:15 pm Power Flow# – Samantha C.

Friday

8:30 am PiYo – Tiffany M.
10:00 am Plus One (6m-5y) Lauren M.  (last class Nov.17, 2017)

Saturday

9:00 am Restorative – Julie M.
10:15 am Ashtanga / Primary Series – Dana
12:30 pm Vinyasa Power Flow# – Chanel S.

Sunday

2:00 pm  3rd Sunday – Peaceful Warrior (last class Nov. 19th)

4:00 pm Hatha Flow – Larissa