September—January YTT with VIP Yoga
We are pleased to have a new class of future teachers training right here in our studio! Tracy Badders, owner and lead trainer with VIP Yoga, will be conducting her awesome Fall teacher training session beginning September 20, 2019.
Rest & Restore Yoga Nidra Workshop
Led By Tiffany Murphy
September 27, 2019 6pm—8pm
This session will be held in two parts. There will be a 50 minute workshop a short break, then a 50 minute Nidra Practice. You can purchase a ticket for the workshop and practice or just the practice.
$35— workshop & Nidra practice $15— Nidra Practice
Please be sure to register as space is very limited You can find more information here: https://www.facebook.com/events/434986207362761/
VOLUNTEERS, VENDORS AND SHOPPERS ARE NEEDED!
We are at it again! Now that the weather is cooling off it is time to clean out the closets and set up another garage sale. This time we are going for broke! We will have our sale set up outside and inside we will have vendors and demos set up. We are even scheduling a food truck! So, come join in the fun and help us raise money for the studio!
Volunteers will earn class credits that can be used toward special events, or regular classes. These credits can also be given to a friend or family member who would like to try out our classes.
Hips Don’t Lie Vin/Yin Workshop
Led by: Caitlin Skinner
November 3rd 1:00pm – 2:30pm
REGISTRATION IS REQUIRED AS SPACE IS LIMITED – $30
Join Caitlin as she leads you through a workshop style practice that will focus on creating stability in the hip joint, hip openers as well as poses to increase hamstring flexibility.
Volunteer passes can be used(2 will be used for this)
100 Minute Power Flow w/ Dr. J
Come get your sweat on! 100 minutes of heated Power Flow with Jericho to ignite your inner fire as you burn your outer layer!
Registration is required and space is limited!
November 9, 2019 6:00pm-8:00pm – $15