Calendar of Events

September—January  YTT with VIP Yoga

We are pleased to have a new class of future teachers training right here in our studio! Tracy Badders, owner and lead trainer with VIP Yoga, will be conducting her awesome Fall teacher training session beginning September 20, 2019.

Sunday Specialty Sukha Class

Preview classes will be held November 17 and December 22

Led By Tara Lemes-Jones

Cost is $15 and ticket purchase is required at the time of registration. Sukha, a Sanskrit word meaning happiness, pleasure, ease, or bliss is what we will be seeking in this 1.5 hour long restorative class. We will have a restorative practice with a 15 minute period of savasana followed by a traditional sharing of tea as we fully re-engage with the world. This special Sunday class will meet the last Sunday of the month, beginning in January, from 1:30pm – 3:00pm. Register and purchase your ticket here:

Yoga on the Real

with Larissa and Kristian

Cost is $20 and ticket purchase is required at the time of registration. This women’s class will be held the second Saturday of each month and will consist of a 1 hour flow-based class followed by 1 hour of “girl talk” with light snacks and refreshments. Please register using the link below:

Therapeutic Acro Yoga

with Kristin Maxwell – February 9, 2020 @ 1:00pm-3:00pm

Learn how to surrender into uncomfortability, as you find physical trust in connections with those around you – within the mind, the body, and the spirit. Join Kristin for an all-level partner based class that will teach the body how to relax in unorthodox asanas, teach the mind to release of expectations and assumptions, and relearn the yin and yang of human connection and touch.

You do not need a partner prior to registering for the class, as we encourage many new relationships to develop throughout our practice. Registration is REQUIRED and class size is limited.