Free T’ai Chi Class at Hemisfair Park Downtown San Antonio
Free T’ai Chi Class: at Hemisfair Park! Learn the benefits of T’ai Chi, a Chinese martial art focusing on the development of internal energy. Class is suitable for adults of all ages. Join us for this free one hour class of T’ai Chi fundamentals and learn how T’ai Chi can benefit your health, including: reducing stress, increasing focus, and core strengthening . Class is in the central game plaza at Hemisfair park, downtown. Starts at 10:00 am
Sunday November 19th at 2:45 PM – 3:45 PM
Hosted by Mitchell Lake Audubon Center
Sunday, November 26 at 9 AM – 12 PM
Guided hike of Mitchell Lake’s wetlands. We will explore the fauna and flora, history, restoration efforts, and whatever wonders reveal themselves to us along this beautiful 3 mile hike!