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ANNOUNCEMENTS

IT’S YOGA, YA’LL!!

SAMANTHA IS BACK!!

Join Sam for a very special Power Flow Class

Saturday August 17, 2019 at 2:00 pm.

MORE DETAILS TO FOLLOW!

NEW CLASSES COMING IN SEPTEMBER!

Tracy Badders is back with The Den!!

We are SO excited to announce that Tracy will be back on our regular schedule at The Den.  She has been on an adventure of learning, raising babies, and training new teachers.  She is finally ready to bring her new knowledge and skills back to us.  Her new class is titled  “Adaptive Therapeutic Flow” and will be hitting our schedule in September on Tuesdays at 10:45a.m.

SUNDAY 10AM VINYASA POWER FLOW

This class will start in September and will be led by Caitlin.  We had very good feedback about the time and format for this new class.  However, there were several requests for this to be a NON heated class.  In an effort to meet the needs of as many students as possible we have decided that this class will NOT be heated on the 1st and 3rd Sundays.  So, we will have two heated days and 2 non-heated days.  Hopefully this will help you plan accordingly.

Mission Statement

At The Yoga Den it is our mission to hire qualified teachers who view teaching Yoga as a ministry as well as an extension of their personal passion.  We believe that we have an obligation to share what has been given to us and then impart, to others, the things that have helped us move forward in our own personal lives. Because of those personal experiences we feel that Yoga should be a key component in ones spiritual, emotional and physical well being.  We strive to provide teachers who will help you heal the whole person and not just the physical body.  We believe that being “fit” means much more than a healthy heart and proper body weight.  We know that it begins in the inner most part of our being.  If we can begin to change how we think and feel about ourselves then the affects will soon be seen in our outward body as well.  Most of all our hope is to be a light in the darkness, a place of hope and of healing, and a deep well of LIFE to all who seek to make us a part of their lives.

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Location:

10151 Culebra Rd #101, San Antonio, TX 78251

Contact:

yogadensa@gmail.com

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