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September

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*CHANGES TO OUR MORNING SCHEDULE WILL BE EFFECTIVE OCTOBER 1ST:*
Monday
8:30-9:30 a.m. POP Pilates w/Donna
9:45 – 10:30 a.m. Hatha Flow w/Tiffany
10:45 – 11:45 a.m. Yin Yoga w/Tiffany
Tuesday
6:00-7:00 am Early Bird Flow – Chanel S.
8:30-9:15 am Gentle – Ashley F.
9:30-10:30 am Flow – Ashley F.
10:45-11:45 am Barre – Samantha C.
Wednesday (no change)
Thursday
6:00-7:00 am Early Bird Flow – Chanel S.
8:30-9:15 am Gentle – Ashley F.
9:30-10:30 am Flow – Ashley F.
10:45-11:45 am Barre – Samantha C.

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Hurricane Harvey Assistance:

**Harvey Donation Item List**

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Events:

(more details on our events tab)

Live Music w/ Dylan Tanner 9/30/17 at 6pm

*NEW* class in September

Weekend with Timji

November 10 – 12, 2017

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Mission Statement

At The Yoga Den it is our mission to hire qualified teachers who view teaching Yoga as a ministry as well as an extension of their personal passion.  We believe that we have an obligation to share what has been given to us and then impart, to others, the things that have helped us move forward in our own personal lives. Because of those personal experiences we feel that Yoga should be a key component in ones spiritual, emotional and physical well being.  We strive to provide teachers who will help you heal the whole person and not just the physical body.  We believe that being “fit” means much more than a healthy heart and proper body weight.  We know that it begins in the inner most part of our being.  If we can begin to change how we think and feel about ourselves then the affects will soon be seen in our outward body as well.  Most of all our hope is to be a light in the darkness, a place of hope and of healing, and a deep well of LIFE to all who seek to make us a part of their lives.

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Location:

10203 Culebra Rd #5, San Antonio, TX 78251

Contact:

yogadensa@gmail.com

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