Effective Sept. 1st, Fridays at 8:30 am will be Beginning Power Flow, followed by Pilates at 9:45am, both taught by Tiffany
Sunday Specialty Series
If you have not tried these classes, be sure to check out the schedule.
They are such a great addition to our already amazing class schedule!
At The Yoga Den it is our mission to hire qualified teachers who view teaching Yoga as a ministry as well as an extension of their personal passion. We believe that we have an obligation to share what has been given to us and then impart, to others, the things that have helped us move forward in our own personal lives. Because of those personal experiences we feel that Yoga should be a key component in ones spiritual, emotional and physical well being. We strive to provide teachers who will help you heal the whole person and not just the physical body. We believe that being “fit” means much more than a healthy heart and proper body weight. We know that it begins in the inner most part of our being. If we can begin to change how we think and feel about ourselves then the affects will soon be seen in our outward body as well. Most of all our hope is to be a light in the darkness, a place of hope and of healing, and a deep well of LIFE to all who seek to make us a part of their lives.
10203 Culebra Rd #9, San Antonio, TX 78251
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